I didn't watch any of it. I assume that she was wearing some kind of dress, but don't really give a damn what it looked like.

However, we had a street party. And I got very drunk. And I met some neighbours that I hadn't talked to before. So at least some good came of it. :)

I did my final run for the C25K programme this morning ( Read more... )

Of course, being wrong feels exactly like being right (which is why it's so hard to tell if we are being wrong ( Read more... )

I did the penultimate C25K run this morning. 30 minutes, went okay.
My pace is averaging around 10:40 mins/mile, though I ran the first 0.75 miles at 10:00 min/mile (and then slowed down).

I'm in the final week of the Couch-to-5K programme, so we've reached the big 30 minutes run ( Read more... )

Today was 28 minutes, like the others this week ( Read more... )

It's warm and sunny today, even at 9am when I went running. So I overheated a bit, but otherwise it was okay. I was glad when my 28 minutes were up though. I'm not sure what I'll be doing in summer. Probably sweating a lot.

I've been playing some more with Kathy's Garmin & some software I've downloaded to play with the data (SportTracks). I can ( Read more... )

The running programme says I ought to have 2 days break at the end of each week, but my legs felt fine so I thought I'd do the run today instead of waiting until tomorrow. I used Kathy's Garmin GPS watch for the first time on a run ( Read more... )

I've reached the end of week 7. Next week is 28 minutes non-stop and the week after it'll be the full 30 minutes, and the end of the programme. Phew ( Read more... )

25 minutes, non-stop, again ( Read more... )