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[catalinarosa]

So this morning when I was waking up and stretching, I had the most painful leg cramp right in the center of my calf. It was so bad that I screamed aloud, very loudly. What the hell is wrong with me?, for a moment it did not feel like it was going to stop, and I was in a state of pain paralysis. Seriously, am I dehydrated?, am I lacking potassium

Comments

[anonymous]

your probally not getting enough water... or your drinking to much caffine or booze...

cramps in the leg mussles are almost alway's due to lack of water in your system... remember caffine is a 2 to 1 diaretic, and alcohol is a 3-1...

[yaledelay]

that was me...

[catalinarosa]

Well, I know I should drink more water, and drink alcohol less, if only water had the same effect as absolut and selzer. who is this anyway?

[yaledelay]

this is GOMPS.

[remotecody]

yep... its water

[remotecody]

hey, wanna go to fuel this evening to do work?

[catalinarosa]

I work til 9?