Comments | catawhorl: Spinal Decompression Update

catawhorl

Spinal Decompression Update

Oct 23, 2009 21:30

So things with my SD therapy are winding down. I am going to therapy about once a week now, and as per usual with any exercise am hit and miss. Though with taking the pills I am a bit better but that has never been a strong suit in my life either. They are mostly supplements, glucosamine/condroiten/msm, Herbal greens and Fish oils all for ( Read more... )

Comments 3

cero_amicos October 24 2009, 06:53:26 UTC

Glad to hear that things are having a positive affect physically.
Sounds like we are on some of the same supplements.

I know what you mean about trying to classify the pain levels.

Back in March it took me and my Doctor a week and a half to figure out the reason that my left foot was sore and not responding to medication was because it was broken.

Love & Hugs,
Heather Anne

(The comment has been removed)

catawhorl October 24 2009, 14:03:52 UTC

Tapping.com EFT - Emotional Freedom Technique - its a mixture of meditation, hypnosis and accupressure.

One of the things that I have found with it, is that sometimes my brain will obsess on a certain thing. Tapping my forehead three times, or even saying tap tap tap in my head while I am driving will actually help me get off the thought.

I am so not a meditator, and this gives me the ability to access the things that I need to in about 7-16 minutes a day. Unless I am really trying to chase something down... then is me a quite room a journal and alot of water and tapping.

And thank you, between the decompresson and this I am feeling pretty good.

ferlonda October 27 2009, 04:12:50 UTC

Size 8??? Practically no back pain??? Tapping is good??? This is all so cool!!! And I can't wait to hear about your tapping experiences. I want to learn from you! And that will be soon, now- we should be back Nov. 1 in the evening. EEEEEE!!!