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omg
ok, this paleo crap is working. not doing it fancy, just doing it.
and I put on pants a size down from what I been wearing.
and I put on a leather mini that I bought before I met my husband. -
spammed all to heck
I keep getting notes from posts I've made on communities with random youtube links... what is up with that? -
delicious dinner
delicious supper- caramelized onions in coconut oil, added zucchini (yellow and green), garlic, broccoli, asparagus, mushrooms, pesto, and sliced up chicken turkey pesto sausages, smoky salt and pepper. noooooom nom nom umami nom -
pretend noodle experiment
a delicious dinner. All I wanted was noodles. soooo being that I am not eating grains right now, I sauteed some onions/garlic/shallots in a little butter, and grated zucchini into it, stirred til hot, threw some cooked salmon in, a little smoky salt, a little tiny bit of grated goat cheese parmesan. It was the NOMS. and FAST. -
exercise
did a round of the bodyweight workout. go me. -
dammit all to heck
I was minutes from leaving for my camping trip... Dark Odyssey: Fusion. Really. All I needed to do was unload the dishwasher, pack the food from the fridge and from the cabinet, and change my clothes ( Read more... ) -
grumble
trying to figure out what to eat with a grumpy refluxy tum. I had eggs for breakfast.... I don't want the mega-load of veggies I have been eating because I dont think that will help ( Read more... ) -
food diary- semi paleo
I don't know how long I will keep this, or if it will be useful. I'm going to temporarily try a modified paleo diet- essentially cut way down on grains, up the veggies and fruits and protein, cut out junk. probably keep very little dairy, potato/sweet potato, and other things as necessary. I don't want to feel deprived or that I am on an insane ( Read more... ) -
wanted- grad school advice
Hi all ( Read more... ) -
pork butt help needed.... being experimental is a pain!
So... I have a pork butt roast. I seared it with smoky salt, ginger/garlic paste, and black and red pepper, and put it in the crockpot with a cup of spicy apple cider and an onion and a granny smith apple ( Read more... )