I know that there are people with worse situations then me and I know that I am not alone....but I feel very alone right now. I went to see my Dr. today about the fact that my knee is still giving 'out' and I a cannot jog or run. I plat toed about 6 months ago in my recovery and 2 weeks ago my Dr. stated that I should be fully recovered by now and
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You're not alone, and if you need to vent, we're here for you.
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Might I suggest talking to Malcolm, if and when you are ready to start fencing again?
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Two - you need to build up those muscles that have not been used. You may need some supports (you should see the aging dons and donas when we put our gear on. It is arm brace, check, second arm brace, check, knee brace, check) until you have strengthened yourself enough.
You may need to cross train for a while longer to get yourself and your body ready to do this. Go slow at first and then build up your stamina.
And three, talk to Malcolm like everyone suggested.
We are here for you.
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