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Question about FENUGREEK

Nov 12, 2008 11:15

Do you take fenugreek? I've been taking 15 caps/day (5 with each meal) - each capsule has 425mg of fenugreek. The stuff I've been taking is from Herb Lore - $39 for 400 capsules. I'm looking for something cheaper but equally potent. Any recs?

Thanks!

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Comments 3

solongtogo November 12 2008, 20:03:56 UTC
holy shat, you must smell like syrup :)

I've got leftovers that I'll send you. Email me your address...dlcolts@comcast.net

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berry_lemonade November 13 2008, 03:16:30 UTC
That IS a lot! Wow! You are taking almost 2x the recommended amount!

I get mine at GNC. I get 200 (610mg) capsules for 12.99, but a lot of times, GNC runs a B1G1 half off sale, so that's a great time to buy!Also, with each capsule being 610mg, I only have to take 2 capsules 3x per day. Much easier to swallow! :)

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bellaluna_19 November 13 2008, 17:07:45 UTC
That's a high dosage! No wonder you're going through them fast. I get mine at a local health food store. Nature's Way brand, $12.49 for 180 capsules, 610mg. I take 3 pills 3 times a day.

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