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[cdtobehealthy]

Okay.. I really really don't want to do my workout video.

So.. I think I'm going to get my stopwatch out and go up and down the stairs as much as I can and see how long "that" is.

Thats not such a crazy idea right? Its still doing something rather than nothing. Plus I think I'll use the weights a bit as well, maybe do more crunches, situps,

Comments

[petiteankel]

Good for you for find a new exercise at your home. I have a single step in the doorway leading into my bedroom. When I dont feel like going to the gym, I will sometimes crank my music up and just step up and down for 30 mins. It wears me out! I usually think I am going to die after 10 minutes, but I always push myself through an entire 30 min workout time.

[cdtobehealthy]

yea its actually not so bad :) like instant results.. which sometimes isnt good.. our stairs is a full flight and I'm glad because I used to get winded just going up one set of stairs. But living here I think has helped a lot.

[losingthechub]

I am like you, I have to just keep randomly doing different stuff because I get bored easily, I have a huge collection of cardio videos and I just can't seem to find one that I love doing more than a couple times

[angel_inside]

Right on! My gym has a two story stairway from the lobby that takes you up to the fitness center. Each staircase has at least 15 steps (I'll have to count tomorrow) and I get a nice cardio workout and get winded just getting up those damn things. Going down them sucks too because it's after I've done 40+ minutes on a treadmill or elpitical and my leggys are all wobbly. I can't wait for the day when I can just hop up those stairs with ease like all those damn girls at the gym that look like gazelles. lol!

[cdtobehealthy]

ohh yeah I hate that wobbly leg feeling after using the treadmill.. feel like i'm going to fall over!

haha gazelles ;p