Who do you blame most of your problems on? Really look honestly at this one.I blame most of my problems on my past, my family, my emotions, and sometimes the world. I give up really easily. Sometimes I tell myself that I am meant to be this way, sometimes I say that I’m fucked up because of my past, or I blame my family, or I just let my
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I'm so glad you're here to support me :) and I'm glad I'm not alone.. the same completely goes for you. My e-mail is cdtobehealthy@yahoo.com if you really need to talk :) I'll try my hardest to respond.
*hugs*
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I'm almost tempted to start a "if I were in shape/thin" list.. sort've like those Pros and Cons lists.. just so I can remind myself how much changing would be beneficial. ARgh :)
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It is scary becoming a new person, especially when you still feel like the same person you have always been. I know thats how I feel. But I am taking it one day at a time. I know there are certain people who look at me now who wouldnt have before, but I try to treat them the way I would treat anyone. I hope that maybe my compassion will rub off on them. In the last month or so I have really began to be proud of myself for the changes I have made. I am examining my body more and noticing even the little details. LOL I can see parts of my body that Ive never seen before..(I can see all of my sides.. if that makes sense).
I know that we can do this. Me and you, and the others that are out there working so hard. I know that we have it in us!
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Thags great, you should be proud of yourself :) Its hard for me to be proud yet.. but at times even I can find myself being a little perkier because I know that I have at least changed in a small way - in the way of actually thinking about my weightloss daily.
We can do it :) we will
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It is half the battle.. if not more. I say if you can, especially if you need to do it privately.. write a list and try to be as honest as possible. I share mine because I hope everyone will learn whatever skills they need to help with their weightloss - writing my feelings honestly is mine :)
*hugs*
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