Running

[cej214]

I am not a runner. I don't ever run. In elementary school, I didn't run the mile so much as walk it at my leisure without any regard for some ideal time set down by the presidential fitness people. But today, for the first time in my life I actually ran a mile. 'Cause I'm going to count a speed of 4.5-5 miles an hour running

Comments

[wijical]

dang. hope you stretched. congrats!