One year ago, right around this time, I hit an all time low. While there were lots of things that I appreciated about myself, I just couldn't stand seeing myself at such a weight as I was. I was half heartedly contemplating doing the South Beach Diet again as I had had some results with it but it is very heavy on using dairy products and my lactose
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Congratulations to you, and I think many people would derive inspiration from your success!
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