My sleep pattern is more than a little screwed at the moment and I woke up about an hour ago and there appeared to be a girl standing right by my bed, who then aged into an old woman and hovered over me. I was frozen and couldn't move. She may have been trying to talk but there was a strange crackling noise in my ears that meant I couldn't hear.
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Meanwhile, and I've noticed this a lot on livejournals, why does ETA mean some sort of update and not Estimated Time of Arrival?
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I had sleep paralysis from as early as I can remember until mid-teens. Fucking scary, but unfortunately I was raised to believe in science and thus never thought to attribute it to alien abduction or to actually tell anyone.
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I thought I was completely awake during the sleep paralysis, though - always thought I was in my room, shadows/brightness going crazy, auditory hallucination/amplification, body feel going all over the place, the paralysis. Thought it was just me until I was watching a program that started on BBC2 after the thing I was watching ended and was going 'yawn. Boring' until they started describing the symptoms and I started going 'check. check. check.'
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I did find that it didn't repeat on a regular basis, i.e. don't be afraid to go to sleep tonight. If it's going to repeat, it will be on a completely irregular basis. (From my experience, anyway).
P.S. I never stopped breathing. It's my understanding that if you do, your internal system (can't remember the proper scientific designation) will kick in and start you breathing again.
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