Comments | chandos: Health & PMA Updates

chandos

Health & PMA Updates

May 12, 2015 14:07

Yesterday was a visit to the Doctor's for an update and things aren't great, I haven't managed to control the illness yet. However the doc thinks that the massive snow this winter, and the limited ability to walk outside and eating more processed food instead of fresh whole foods have impacted my health and now that the snow is leaving (almost ( Read more... )

knees, health

Comments 5

sunshine_two May 13 2015, 02:53:48 UTC

good.

chandos May 15 2015, 14:08:04 UTC

Glad to know your baseline with everything happening in your world. :)

abbeyrd May 13 2015, 10:19:32 UTC

Great positivity! It's a good reminder for me.

chandos May 15 2015, 14:08:33 UTC

I need the reminders to stay positive somedays.

bk2theinnocence June 1 2015, 04:30:02 UTC

The thing about the butt muscles... it's true based on what I think has happened with my lower back/left leg in the past year. I found some stretches online that seemed to help last fall, so I plan to start doing them again and make more effort to move around during the day, even if for 5-10 minutes at a time. I also have a sleeve I can wear around my calf that helps some, too.

I also feel I'm a realist with optimistic tendencies. While I try to look for the positive aspects in a situation, I won't tell someone everything is fine when that's not the case.

I'm hoping that things settle down within the next week or two and I can enjoy the summer more, be a little more active, and do most of the things I hope to accomplish this summer.