Long Week-end.

May 15, 2015 11:21

Ahhh, we are coming up on the long week-end which tends to mark the start of summer for us on the East Coast of Canada ( Read more... )

running, vision board, fergus, plans, nova scotia, adventure

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bk2theinnocence June 1 2015, 04:10:36 UTC
Bummer about having to miss out on the ½ marathon. I hope your knees will cooperate for next year. With my basketball officiating season over, the lack of regular activity has affected my piriformis muscle again, so I'm hoping to address that now so it doesn't hurt as bad as it did last summer when I aggravated it from overuse and it took months to heal.

It looks as if your audit has come and gone by now. I hope the process went well with no major negative issues.

The hiking course definitely sounds like a good idea. Although you have no desire to be a leader as you mentioned, you're right that what you learn could prove helpful should something unforeseen happen during one of your own hikes. Besides, in a worst case scenario, you might even be able to take control of the situation yourself and help your group get through it relatively unscathed.

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