Phase IV- Exercise

[chaotic_angel]

So, this week began phase four of the "get my ass into the roller coaster" program. I've added exercise. Last night troll_boy and I went for a nice 1/2 hour walk at a decent pace. Today my control pads arrived for Dance Dance Revolution Max (DDR-Max), so tonight I began my DDR Exercise plan. If any of you out there are looking for a fun way to loose

Comments

[mistahnice]

DDR tip: Your feet should never, ever, ever be in the center. Ever. After you step on an arrow from the neutral song-start position, leave your foot there. Try it!