A Good Night's Sleep Works Wonders

[chayam]

Note to self: Go ahead and feel like a fuddy-duddy. (You should probably feel like one for using that word anyway). Feel ridiculous over your adamance, but get thyself to bed on time. Remember that whatever you're about to do for the next few minutes is not worth the feeling of misery you'll meet in the morning.

This morning feels good. Oh

Comments

Ozzie and Harriet were pretty damn happy too.

[cptchuck]

Curious, do you have a white picket fence around your house? You can get them pretty cheap at Wallmart.

Whatever.

Welcome to the land of the living, hun. Jump on in, the water's warm!

-just me

Good Sleep

[anonymous]

acai berries are also supposed to help with insomnia and I would not use ear plugs. Too much for which to listen.

http://www.amazon.com/dp/B000T6FC9Y?smid=A2FKHJLY04N3SH&tag=dealtime-toys-20&linkCode=asn

That's the formula

[anonymous]

Air + water + sleep + exercise + calories + nutrients + sex = happiness

Re: That's the formula

[cptchuck]

Genius! NO, really I mean it. I have never heard it put so succinctly!

I spent 17 years in the Army and we had all manner of programs hypothetically leading to relive mental and physical stress (we called it "mental hygiene").

Dear God, write a book! Many best sellers have been based on MUCH, MUCH less!

- just me