Back to the mood tracking. It seems that my inundation of post-burn positive energy was short-lived, and I'm working to get it back. Lots of absurd, very depressing thoughts have taken over my brain if I have a handful of seconds to myself, and I'm finding it hard to trust people's sincerity. I know the best thing would be for me to get out of the
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(in general, not your post)
Winter is coming. Continue to take care of yourself now so that you're in as good or better of a place come January.
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