I've been confronted with a "too quick for me but I guess not for him" dating after death situation recently. There is no way to really deal with it or tips I can offer. However, I strongly praise your avoiding the situation and doing what was best for YOU not what would make someone else happy. I think that's a start. It's probably also what your Dad is doing. Which doesn't make it any less painful or akward for you and sucks that you have to deal with your dad that way :(
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