I was watching "FoodNation" with Bobby Flay last night and they were making steaks. They talked about the importance of marbling in meat for flavor and texture...blah blah blah. Then I watched "Good Eats" where Alton Brown was at his local Kroger and identified that a good hamburger needs to contain no less than 20% fat for it to be delicious. I
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I have the feeling that one big day of eating junk will make me sick and not want to indulge. Then I'll be home again and be bitter that I didn't eat more crap.
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