I'm coming to realize more and more how...well, how pretty much impossible it would be for me to try and do this lifestyle change on my own. When it comes to changing my food habits, especially the way I use food, I have to be dragged kicking and screaming to actually make any changes. Attempts to force me to do something will be met by fierce,
(
Read more... )
Comments 6
Sounds like you are on the track you want to be on!
Reply
The diet is...well, it's still difficult at times. Mostly when at cookouts where there's lots of delicious meat and dairy-based salads, or at restaurants. Most don't have vegan options at all. But I think it's going to be worth it in the end, even the hard part of figuring out what to cook.
Reply
I found that one side of the family's barbecues became very diet friendly after a heart attack and diabetes in the family. There's a lot of fresh fruit instead of desserts and smaller burgers and buns.
Vegetarian can be hard to find, I can only image vegan at a restaurant!
Reply
-Sonvar
Reply
A lot of the changes just come from trying to learn more about what's in our food, new research about how the body works, and of course, a lot of trial-and-error on our part. I happen to believe that everyone is going to need a slightly different take on "healthy" just because we all have different metabolisms and tastes and dietary needs. It's easy to forget that when you have so-called "experts" telling you that if everyone would just throw all the cupcakes in the world into the ocean and just eat peanuts, every disease would disappear. It's far too easy to get carried away, so I apologize in advance for the next time Nyte gets too excited and starts to lecture. Lecturing runs in his family. :)
Reply
-Sonvar
Reply
Leave a comment