The Everyman

[chikuru]

Project Update

Starting last Friday, my sleep schedule has been, typically: 0000-0400 (sometimes 0500), 0630-0700, 1230-1300, and 1830-1900. I am usually able to fall asleep by the end of each nap and feel refreshed afterward.

After a week, we're not yet enjoying the dream of 3.5 hours of alert, happy wakefulness added to our lives every morning

Comments

heh

[kevin_hogan]

So are you still keeping this schedule?

Re: heh

[chikuru]

No. Not even close, though I do try to grab a 20-minute nap over my lunch break when I can and sometimes one at home before supper. Those make up for not getting a full 8 hours at night.