Icepack wrapped in a towel, or a hot-water bottle full of cold water, pressed against the thighs (or abdomen, if you're brave). If I had an open container of water in the living room the cats would just try to drink it or play in it or conspire to knock it over or something.
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Yeah, I fail at having ice in the house, constantly. Somehow the notion of pressing a frozen chicken fillet to one's breast doesn't appeal. ;)
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