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[chocolatebones]

Fasted yesterday, NOTHIN at all except liquids ( coffee, cranberry juice, water). It wasnt as hard as I thought it would be. I think Im goin to alternate between fasting and 500-700 cals a day. That way I wont be tempted to blow it all on a binge from starving for days.

Comments

hey

[body_guard_am]

how do u keep yourself from bingeing when u fast? whenever i try and fast... food is the only thing i can think about. and then i give in