Gym Visit

[chun_li_luvspho]

Since I forgot the book that Jordan and I use to document what we've done at the gym.... Here's a list of what I did, before I forget....

30 minutes           2.29 miles          239 calories burned          Elliptical Machine
5 x 15                       10 lbs                  Crunches
2 x 15                       regular                 Crunches

Comments

[jordan23]

Congrats.

[chun_li_luvspho]

Thank you.