Vegan

[cierrablue]

Robin Quivers says she feels great all the time. She never eats food and then crashes or has an upset stomach. And she's vegan. I feel like crap right now. I always feel like crap. I'm going to look into that. I'm also going to look at changing my diet in a less drastic way, just cutting out red meat, wheat and sugar (except fresh fruit).

Comments

[m_fallenangel]

I'm the Anti-Vegan. I eat a high-protein, low carb diet and have perfect cholesterol, good energy, excellent health and steady blood sugar. Giving up refined carbohydrates like sugar and flour will likely do you a lot more good than inflicting a diet that your body is designed to handle. You're an omnivore, and the best health benefits can be achieved by using the fuel biology has designed you to accept.

My $0.02.

[cierrablue]

This is interesting to me. I've been reading online and it doesn't sound like I would enjoy eating vegan or really even vegetarian. I doubt I would be able to stick with it. As you pointed out, we're omnivorous. I can see me sticking to that diet. Thanks for your $0.02

[m_fallenangel]

You might want to research the Paleo diet regimen. I've been doing the high protein thing long enough that I can mix and match pretty much at will, but Paleo seems to get a lot of traction as a great introduction and educational eating method.

[m_fallenangel]

Let's also remember that due to her mental health issues Robin Quivers takes a raft of anti-depressants. I'd bet that's a bigger factor in her feeling great all the time than the fact that she only eats sprouts and beans.

[cierrablue]

Honestly, I did not know that. lol But it makes sense.

[buscemi]

She never eats? Wha?

[cierrablue]

she eats food silly. She just doesn't eat then crash. lmfao