So in the past 5 months I have changed my diet to exclude first meat, then meat and shellfish, then sugar; I also went through about 4 months where I worked out for an hour or more every single day...AND I survived on a mediterranean diet (which is supposed to be the best for you of all diets) for about 8 months
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But are you excluding meat and including more carbs?
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The only thing i eat a lot more of now than i did before is fish. I think. I should start a food log.
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You're back in the NW and we haven't seen each other yet.
What's with that?
Oh, and that diet thing. The trick is not to stress. Don't make the weight come off, let it come off. Adhere to the natural order of things and the world will do what it does regardless. And just chalk me up in the "she's hot already" camp.
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*grin*
oh yeah and as for dieting; i didn't think i was stressing, i was just trying to get a healthier lifestyle, but i sort of figured i'd get a sweet bonus of slimming back down a bit. I'd like my "natural order of things" to be about 10 lbs less than it currently is :-P
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