Jan 18, 2010 02:00
- 04:44 Fail. Couldn't get to sleep at all, my schedule is too messed up. Oh well, that's why I'm doing this anyway. Sleep dep, go! #polyphasic #
- 08:57 Time for first nap. My #everyman schedule: 3hr core 1:30-4:30, 20min naps 9:30, 14:30, 20:00. 4.5hr core if I miss a nap. #polyphasic #
- 10:20 Nap 1: every bit as unfulfilling as expected. The void in my life left when sleep was ripped out of it has been filled with pure misery. #
- 15:09 Nap 2: still not particularly helpful. Hard to remember why I'm doing this. And the house is dead today, which is no help at all. #
- 01:33 Day 1 of #polyphasic sleep finished, about as bad as I remember. Hav
e a bit of a headache but getting to sleep should be easier tonight. #
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