So the sudden absoluteness of my not having any money has conveniently coincided with my decision to do a cleansing fast. You know - the one where you only drink water for 10 days? That one. Someone told me something about maple syrup and cayan pepper, but that sounds a little out of my budget
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Is this a plea for me to buy you dinner or something?
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No but I could just hang out and watch if you want.
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Purchase your filtered or distilled water. You will consume around 1 gallon daily.
Purchase your enema supplies. You can use warm filtered or distilled water alone or add other ingredients to the bag such as 2 tablespoons of lemon juice, 10-20 drops of hydrogen peroxide, or 1 teaspoon of regular baking soda.
It would be good to inject a culture of friendly-flora bacteria and reserve inside overnight.
Lastly, get any special cleansing products that will assist in emulsifying and removing bowel accumulations. It has been my experience that psyllium hulls or seeds are very coagulating and therefore constipating to the intestinal system. 80% of my clients experience more complications that benefit. This is one of the reasons why I have found magnesium oxide based products to be more beneficial. Contact Family Health News in the resources or me for a product catalog.
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