and now, back to your regularly scheduled program

[cobaltamber]

I'm trying to figure out why i've been feeling so many unreasonable feelings of panic over the last few months. I feel this strange anxiety, spinning kind of feeling come over me at the strangest times, even ones that i should be excited to enjoy and are completely safe, and should bring me happiness. I have to try and concentrate on something

Comments

[foamythesqurl]

Sometimes if you don't hear from me I am feeling exactly this. I keep thinking, "why does this bother/scare/worry/ me so, it didn't used to" and so it goes. I have to let it pass. I have to let my brain slow down and work it out. Sometimes just writing it out works (if I can hold a thought) but I like the idea of driving out into the middle of nowhere and screaming. Might try that sometime :-)