For the first time in a long (read: Very long) time, today I decided to put on my running shoes and head for a short jog after work. I'd left work about 830, which was relatively early, and arrived home about an hour later. Washed my face, and changed into my top and running shorts - a pair i hadn't worn in some time because i'd deemed them a
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i have not ran since my surgery in dec and i cannot wait to get back to running again.
glad you had a good 5km :)
~ jane
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