rawr!

Jul 15, 2009 15:59

I'm very broke right now. As a result I have been eatting rice and pasta salad because that's pretty much what I got to work with. What is annoying is I will get full at the time of eatting but my stomach will start growling only a few hours later. Like I ate a ton of rice and pasta salad at 1:30 and here is 4pm and my stomach is growling. NO FAIR ( Read more... )

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try beans drthundr July 16 2009, 05:30:18 UTC
The problem is that pasta and rice are carbs, only carbs, so you face a multi-tiered problem. Your body reacts to the carb explosion in four ways that are interrelated. You get an increase in insulin, the carbs covert to sugar, the insulin tells your body to store the carbs/sugars in your fat cells, and the insane isulin amounts make you ( ... )

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