running is good

[commander_crash]

I went for another run today, 3 miles at 9 minutes each. Given that two weeks ago I was doing 3 miles at 12-13 minutes each, I think that's quite an improvement. Still not near my cross country days in high school of 7 minute miles, but I'll get there

Comments

[wayfarer82]

You do? Well, just in case old age has robbed you of your memory yet again: PETE IS OLD! :D