In social work, we learn that it is so easy to become overwhelmed, stressed, disheartened, and frustrated at the people we work with. It's really really important to make sure you're taking some time to yourself to process and do something relaxing or enjoyable. I just bought a book called Trauma Stewardship that is for people engaging in caring professions and talks about coping with the issues around it. So far it's really good.
If you ever feel like chatting about anything, give me a call any time.
I'll do that, because on top of this I broke up with Ryon and am letting him live here rent free until he feels ready to move on. It's just really stressful AND depressing because I leave and come home and it looks as if he hasn't moved. I just want to be alone. It'll be figured out, but for now it's just really sad.
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In social work, we learn that it is so easy to become overwhelmed, stressed, disheartened, and frustrated at the people we work with. It's really really important to make sure you're taking some time to yourself to process and do something relaxing or enjoyable. I just bought a book called Trauma Stewardship that is for people engaging in caring professions and talks about coping with the issues around it. So far it's really good.
If you ever feel like chatting about anything, give me a call any time.
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It's just really stressful AND depressing because I leave and come home and it looks as if he hasn't moved. I just want to be alone.
It'll be figured out, but for now it's just really sad.
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