Comments | con4_: A better day

con4_

A better day

Jan 22, 2008 19:38

Today was a better day. Still fighting demons, I decided to rest a few minutes. I got into to bed at around 10am (yes, no Star-buxing today....) and was expecting to fall into my usual self-pity depressed state but instead.... I instinctively started doing the Yoga breathing I had learned (what seems to me) in another life, long, long ago. A deep ( Read more... )

Comments 3

soloflights January 23 2008, 01:13:49 UTC

Your miracle was the way you felt all day. And you got out and did stuff.

I also find it useful to smile and laugh when I least feeling like doing so. It automatically helps. Though if anyone else is around, you might get carted off to the funny farm ;)

Good for you. I wish you were all closer so we could lean on each other when we feel like this.

lwbrcurr67 January 23 2008, 04:06:34 UTC

Awesome! I keep telling myself I need to start practicing Yoga again.

I agree with Clods. Your good day was your miracle. What a great way to think about it.

con4_ January 23 2008, 14:08:56 UTC

Thanks, you are both right about the miracle was the "good day".
My problem is, I am too result oriented. I always want material confirmation that all is well, ie. money, health...... etc. It is hard to be all happy and spiritual if you have a stack of bills waiting to be paid.
Remember "The Secret"? It is a lot harder than it looks. I find it a challenge to turn off all the fear and negative thinking that is so, genetically natural to many of us.
But I will try...................