I ran 1/3 of a mile today all at once. Mock me as you will, but that is a great accomplishment for me. My motto is that I only run if my life is in danger. So therefore I don't run very often.
yay for running that! hehe i no what u mean i run on the treadmill one day and im like yay i ran!!! hehe and i say im gonna go and then like 5 months later i do it again.
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I hope you just decided to run for the hell of it and all those health benifits people are talking about....
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