I failed the test, the general fitness stuff was fine but my bmi was too high. I can try again in 6 weeks so I need to lose a stone in that time. I feel absolutely gutted
But, to be fair, you need to weigh a stone less, not necessarily lose it - it's not the healthiest way, but fad dieting might be the way forward for now, thinking about lowering weight as a longer term thing after you've got on?
well, yes. And hopefully when Chris gets the job, the amount of walking and the like will mean he loses more in a much healthier way - unlike Rob who just didn't eat anything other than veg for one month out of six...
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But, but, but, at least the fittnesss is alright. If you stick to it loosing a stone shouldn't be that hard?
Best of luck with it.
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Your in the same position as me at the moment, just need to lose weight.
Once again sorry about the shitiness.
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At least you get a second shot at it and you know the targets you have to hit
Heres hoping for you matey
We all know you really want this so I am sure you will manage it
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But, to be fair, you need to weigh a stone less, not necessarily lose it - it's not the healthiest way, but fad dieting might be the way forward for now, thinking about lowering weight as a longer term thing after you've got on?
Sorry again honey xx
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