Question for the modern banjo players out there?

[damnations]

I started banjo about 6 months ago and the other day after I practiced my rolls for longer durations I woke up with a sorenesss in the tendon of my right arm..I'm assuming this is normal but I am not sure so thought I'd ask and see if I should take a day off and curious as to if this soreness will go away eventually or if it's the start of a

Comments

[bobbimcmillin]

try to relax your arm & hand when you play