*weak*

[contented_one]

since the op i have not been doing any core exercises (doctor's orders)
i have done some swims, brisk walks and some frisbee
but today i finally went back to pilates
man...my arms felt weak (not to mention, so was every other part of my body) as i was drving back
and the car has power steering lor...

boy am i outta shape....

Comments

[missustay]

go slow and don't be too hard on yourself! :)

[tiffanyx]

yes, take it slow and easy!

[contented_one]

=)
the farniest thing is that pilates is super slow
and coz i did a 1 to 1 class, the instructor went according to my pace

i have to be honest
exercise is waaaay not my fav thing
hee hee