phys fitness

[cosmicmagician]

I've just started an exercise routine lately and I'm very pleased with the results. I have been running 2 miles every day and just upped that to 3 mi. Also I've been doing a yoga style push up in repetition. The greatest thing is that now I can stand on my head and push into a handstand 5 times! I could never even do that once before! and I

Comments

[opal_antlers]

well, not only is 3 miles a lot, but every day! watch out for ice patches.

work!

[planeskeep]

i'd never promote a sedentary lifestyle, but too much activity is escape as much as lazyness is. If it feels good though, have fun!