Master Cleanse Day One

[cosmicmisfit]

I decided to do the Master Cleanse after hearing about successes from co-workers, including one of the doctors I work with. It is basically a juice fast to clean out your system and to help lose a little bit of weight. I definitely need both and I am hoping this fast will help me adjust my toxic relationship with food. I stress eat and I over eat.

Comments

[one_raido]

I don't think I could give up coffee!

Good luck. How long do you do this for?