Breakfast / Brunch:
9:00am
l.yogurt--100
11:30am
tomato herb bagel( bakery size)--350
w/ garlic herb cream cheese(3 oz)--300
8oz. apple cider--120
Lunch:
2:00pm
2 sourdough--180
turkey--100
cheese--180
mayo--40
funsize skittles--115
Snack:
6:00pm
yoohoo--100
Dinner:
7:45 pm
12 oz Hot&Sour soup--110
1/2 c. low fat ice cream--120
TOTAL:
1,815
EXERCISE:
46 minutes
(
Read more... )
Comments 1
Reply
Leave a comment