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[cowboymarine]

I have been reflecting some lately. Trying to find moto and get myself on the move again. Had some health setbacks, but thankfully I have good doctors and even with me being the absolute worse patent ever, I am starting to feel more energy again. Med changes and orders to "move" around more had my head spinning. The crazy thing about head meds

Comments

[ncsuj]

I have been there with the disappointment over not achieving self appointed goals/promises. I found what helps me is the break them down into the smallest steps that allow you to feel some accomplishment, and use each small goal as an esteem booster and before you know it your master goal will be complete!

[cowboymarine]

I appreciate that. Getting out of bed sometimes is about all I can muster some days. I used to do that and shave and make myself presentable more than now. Thanks.

[baggette]

after I learned to read again, I learned that Mary Kay (the cosmetic entreprenuer) made a list of 5 things to accomplish each day. I started with a very modest list. Like you, sometimes, just getting out of bed to pee was an accomplishment; even if I went back to bed after.
Remember to be kind to yourself. Give yourself lots of encouragement. Talking down to yourself is generally not helpful and guilt is not a very good motivator.
Still in my prayers, Cowboy.

[kentuckywolfboy]

Hey Hot Stuff, don't be down on yourself. Just make the resolution to do better tomorrow. It doesn't have to be 100% better. It just has to be better.

And you know how to find me if you want to just talk.

[sisyphus238]

Epiphanies are good.

[brokn2pieces]

sometimes it takes writing a page to get a sentence. you have it, you just got to work it. and quit beating up on yourself so damn much! perfection is the enemy of the good. be good - you're already there anyway. be. now send me the damn cock shots