(Untitled)

[crazysexycool]

I have been waking up with werid "anxiety" attacks. I'm not even sure if they are anxiety attacks because I just wake up with my heart pounding and I feel as if something bad has happened or will happen. It's completely bizzare. I'm not sure if I should see a doctor or if they are just related to stress. It's prett scary though. Hmm...

Comments

[satellite]

That sounds like a panic attack to me. I just started having them in the past six months or so. Thats the main reason I decide to go to therapy...You really lose controll of yourself when they happen. I would recommend going to a doctor because they just got worse and more frequent with out any sort of release.

[crazysexycool]

Thanks for the suggestion. I think they are stress related and maybe if I relieve the stress they will not occur anymore. But if they do then yeh, I'll probably go see a doctor.