Big, Fat Story

[creestazeeta]

There's a long stream of things, as usual, that have lead me to this awesome present state. Age 28. Let's go backwards

Comments

fancy seeing you here.

[mb0585]

hi you! i'm so proud of all your accomplishments. you're right, you can't just expect it to stop. i realized this much more recently, and have slowly started to do better. i exercise 5 days a week and i've even started RUNNING (which i've always hated) but it's the food that really makes me feel different. i had my first kale banana shake before my very first work out and on my way to the gym i had this crazy feeling in my gut - like what i had just eaten was GOOD for me and it was doing good things. i've spent hours researching different foods and diets and decided the best thing i can do is just stay away from anything pre-made. from bread and crackers to hamburgers and fries. and i feel good! i feel awake without coffee, now, and it's definitely helped me realize a lot of emotional issues. (still depressed but the fact that i know that i'm depressed is a huge step for me

[creestazeeta]

MARY BETH! That's awesome! I didn't see this until just now because I never check it. Just use it to vent as well. I"m so glad you're trying this. I hope it's still going well for you! It feels great to be able to do this for myself. I think it's more important than getting health insurance...

I love you much!