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[crimsonxkisses3]

i didnt eat much today.....thank god!

but i did see the guy i like....and he said some shit that makes me want to kill him/work harder LoL.

i didnt get to work out today though so i feel like a bum!!!!!!

what are good workouts to remove fat from the inner thigh??

Comments

[juicyglamour]

inner thigh is a total problem area for me too... i have that little budge and i constantly stand in the mirror and hold it back lol.
when i lose weight that is the last part to go... if you find anything that works let me know :)

[crimsonxkisses3]

ugh don't you just want to cut it off or something??!?!! Its so ugly!

well if I do find something that works I will def. let ya know!

[freakedxout]

i have the same problem!

i know cardio will shed off just about everywhere... and theres also this exercise that you can do for it... heres a link that might help

http://www.exrx.net/Lists/Directory.html

it has a bunch of exercises for every muscle, check out the inner thigh ones... i hope that helps a little!!

[crimsonxkisses3]

this is a great site! thanks!

<33

[invisiblexx]

A workout to help tone the inner thigh is using either a small pilates ball or a pilates circle.

Hold either one between your knees (lying on your back with your legs bent) and pulse your knees in and out.

I hope that helps a little. ♥