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20-minute exercise routine? REALLY?
Interesting...this has all the components of a GOOD workout. And super-quick, too!!!
I'm debating adding this to my gym routine - maybe 3 days at the gym, and then 3 days of this. Check it out if you're looking for quick, reasonable jumpstart to an exercise routine!
http://www.lhj.com/lhj/story.jhtml?sssdmh=dm17.300395&storyid=/templatedata/lhj/ ( Read more... ) -
(Untitled)
One word to describe me ... just one single word.
Leave it in my comments.
Then post this message on your journal (or not) and see how many strange and interesting things people say about you! -
Whoa...walking!
So, there's a community on LJ that's trying to promote 1,000 miles walked in 2008 ( Read more... ) -
*giggle*
Stay with him!!! It's good for the planet!!!
*wink*
http://green.yahoo.com/news/ap/20071204/ap_on_sc/divorce_environment.html
