found a way to get in raw nutrients with out pain...

[bluefenox]

I actually bought one of those "nitribullet" smoothie makers in a desperate attempt to find some way of getting in more easily digestible nutrients. I have to say utterly impressed. the longer you mix it it takes everything down to darned near a cellular lvl. there is a milling blade for raw nuts which i can ground down to a very fine almost flour

Comments

[bluefenox]

you may want to read up on how it is so different from a blender or normal smoothie maker. it rly does break things down differently on a cellular lvl so that you rly get the nutrients easily and quickly and our poor diseased guts dont have to work so hard.. hell they dot have to work hardly at all!

[erinmack]

Smoothies are a great way to get lots of nutrients quickly. Vitamix makes the best ones, but they're certainly not cheap! I've been putting lots of kale into my smoothies lately. I also highly recommend Champion juicers, which one can sometimes find used on Craigslist for about $40 if they live in a bigger city.