My nemesis right now is tuck throughs. I lack the flexibility and core strength to get a tight enough tuck and my feet keep getting caught on the hoop. I keep hearing that doing plow pose in yoga will help with that, but every time I try it, I'm convinced I'm going to snap my neck in half.
Er...remind me again why we do this to ourselves? ;)
I don't know about you, but this is all part of my general scheme to be someone my teenaged self would have thought was cool. Or maybe become Batman. Either is good.
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Er...remind me again why we do this to ourselves? ;)
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