Core Plan

[alixkat]

Does anyone know where I find information on "How to do the Core Plan" in my Weight Watchers literature? I've been doing Points and it's killing me because I am so scatterbrained and completely mathematically inept. Plus, I get obsessive over my points and it's not healthy given my current condition

Comments

[75togo]

It should be in your first manual. Otherwise, check out:

http://p087.ezboard.com/fdottisweightlosszonefrm140

[takayla]

Hey, I have lots of info at home in word docs for you. I'm out of town today, but I'll send them to you tomorrow. What's your email addy?

[alixkat]

Hey Momma!

Thank you!!!

You can shoot them to me at: shaherazade@gmail.com

Thank you!!!!!!!!!!
XOXOXOXOXOXOXOXOXOX
Al :)