Seems to point to whiplash... I'm only posting this here to remind myself...
Please ignore the post - sorry - but some people may find this interesting... i learned a bit...
Whiplash
Author/s: Maureen Haggerty
Definition
Whiplash is a sudden, moderate-to-severe strain affecting the bones, discs, muscles, nerves, or tendons of the neck.
Causes & symptoms
Tension shortens and tightens muscles. Fatigue relaxes them. Either condition increases the likelihood that whiplash will occur and the probability that the injury will be severe.
Sometimes symptoms of whiplash appear right away. Sometimes they do not develop until hours, days, or weeks after the injury occurs. Symptoms of whiplash include:
Pain or stiffness in the neck, jaw, shoulders, or arms
Dizziness
Headache
Loss of feeling in an arm or hand
Nausea and vomiting.
Depression and vision problems are rare symptoms of this condition.
Treatment
Medication, physical therapy, and supportive measures are used to treat whiplash. Chiropractors gently realign the spine to relax pinched nerves or improve blood flow. A patient whose symptoms are severe may wear a soft, padded collar (Thomas collar or cervical collar) until the pain diminishes.
When pressure on the root of the nerve causes loss of strength or sensation in a hand or arm, a cervical traction apparatus may be recommended.
Self-care
Inflammation and cramping can be alleviated by wrapping ice or an ice pack in a thin towel and applying it to the injured area for 10-20 minutes every hour. After the first 24 hours, painful muscle spasms can be prevented by alternating cold packs with heat treatments. Letting a warm shower run on the neck and shoulders for 10-20 minutes twice a day is recommended. Between showers, warm towels or a heat lamp should be used to warm and soothe the neck for 10-15 minutes several times a day.
Improving posture is important, and gentle massage can be beneficial. Sleeping without a pillow promotes healing, and a cervical collar or small rolled towel pinned under the chin can provide support and prevent muscle fatigue.
Alcohol should be avoided. A chiropractor, primary care physician, or orthopedic specialist should be notified whenever a painful neck injury occurs. Another situation requiring attention is if the face or arm weaken or become painful or numb following a neck injury.
Prognosis
With treatment, whiplash can usually be cured in one week to three months after injury occurs. If nerve roots are damaged, numbness and weakness may last until recovery is complete.