WEIGHT LOSS JOURNEY AIDED BY THE WISDOM FROM CWD

[chubio]

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THIS WAS AN EXTRA POST TO MY REGULAR WEIGHT LOSS BLOG --- A TRIP TO THE MOUNTAINS IN AN EFFORT TO FIND PASSION IN SOMETHING OTHER THAN FOOD, AND THIS BEAUTIFUL DAY WAS A SUCCESS.

MY OTHER VIDEOS ARE LOCATED AT: www.youtube.com/user/chubio

lots of positive thoughts and energy to all!

*HUG*

Don

Comments

[genie_lorene]

Going out to some place beautiful and exploring is really the only way I can get any exercise. It takes my mind off the pain and the drudgery of exercise. It leaves me feeling energized emotionally and mentally. Also, being able to take a camera and shoot my little mini-adventures absolutely fills me up in a way food never does, so does coming home and editing my photos then sharing them with friends and family. I'm fortunate to have a few decent places that are a short drive away where I can walk and enjoy the beauty, although it's really been too hot to go lately. I can hardly wait for fall weather!

Kudos on your drive to the mountains and on actively seeking healthier ways to feel good! From one food addict to another, I hug you big!

[chubio]

Thank you, that was so sweet! :-)

And very well put. *hug*

Don